Sidestep Illness, Shed Excess Weight, and Help Your
Body Fix Itself

If you're currently challenged with a chronic health issue or excess weight, know that you're not alone.

Statistically speaking, you are much more likely to be some level of sick than you are well.

Does that shocking statement alarm you? It certainly bothers me, but I know it doesn't have to be that way. Here are the somber facts we're facing today:

• Obesity rates are soaring – the number of obese Americans rose a full percentage point in 2013 with one in five deaths now linked to obesity.
• One in three U.S. adults will have full-blown diabetes by 2050 according to the U.S. Centers for Disease Control and Prevention (CDC).
• One in eight people 65 and over currently have Alzheimer's, and that number is expected to rise to one in four within the next 20 years.
• Cancer rates are projected to rise 57% in the next 20 years, with 13 million people dying from cancer each year.
• Over half of the U.S. population has at least one clinically diagnosable allergy, and allergies and diseases of the immune system have possibly quadrupled in the last few decades.

Any wonder you're not feeling as great as you could be?

That's only the beginning… Visit most any doctor for any of these conditions and you're likely to walk away with at least one prescription for pharmaceuticals.

You'll be joining the nearly 70 percent of all Americans taking at least one prescription drug for a chronic or other medical condition, with antibiotics, antidepressants, and opioids topping the list.

There's got to be a better way…

I believe there is. And I've written a book to help you get on the path.

Effortless Healing is my effort to compile the best of the expert information shared over the last two decades.

I've organized it into a guide that will help you avoid the many pitfalls of the conventional approach to health.

Rather than relying on expensive and potentially dangerous drugs, I will help you effortlessly make small shifts in what you eat and how you live to achieve your health goals.

I promise, Effortless Healing isn't a book that will overwhelm you.

Too many books unload a ton of information – granted, often some of it very good – but leave you to pick up the pieces by yourself and put them together.

I'm going to walk you through nine simple steps – or healing principles, one at a time.  Each principle builds on the next, so I'm going to ask you to take them in the order I present them in the book.

You'll start small, but each new habit you create will have a big effect on how you feel and will give you the energy and motivation you need to keep going!

There's no question, these are powerful steps.  I encourage you to take all the time you want with each one. There's no need to rush…

As you reach your 30s, it is a time when you can:

• Start losing muscle mass
• Burn fewer calories as your body shifts into storing more fat
• Develop stubborn fat deposits, especially belly fat and cellulite
• Produce lower levels of hormones, including human growth hormone (HGH) for youthfulness

Everyone ages eventually. But you can overcome many of these troubling symptoms IF you know how.

In Effortless Healing, I give you my top, proven tools for fighting the effects of somatopause, including controlling your weight, getting rid of stubborn fat deposits, and slowing down the effects of aging so you can look and feel your best.

Here's a sampling of what you'll discover in Principles 3, 4, and 5:

• How to wake up your fat-burning enzymes to lose weight 
• Tame your appetite and radically decrease your cravings for sweets and junk food
• The popular salad ingredient I advise avoiding
• An often overlooked reason why you may be feeling hungry all the time
• Dramatically lower your risk of cardiovascular disease
• Factors that make your waistline grow, no matter how much you eat or exercise
• The pre-exercise mistake that's linked to brain shrinkage and weight gain
• 4 popular, yet harmful myths that can sabotage your weight loss efforts
• My two most effective strategies for correcting the metabolic imbalances that are at the root of obesity and chronic disease
• How to enjoy long-term weight loss results without feeling deprived
• Lose weight without having to ever count calories again
• How to effortlessly teach your body to burn fat faster
• The morning mistake many people make that can make you gain weight
• 7 of the worst foods to eat for breakfast if you want to lose weight
• How to not be on a diet for the rest of your life
• A crucial component of weight loss that most people ignore
• The popular metabolism-boosting advice that makes you gain weight
• How to dramatically boost your human growth hormone (HGH) without taking pills

When asked what they fear most about aging, many individuals over the age of 40 rank losing cognitive function high on the list.

With rates of dementia and early Alzheimer's climbing, adults of all ages want to know what they can do NOW to help avoid the slippery slope into mental decline.

Too important to omit, I've included a number of tips in Effortless Healing to help you steer clear of that dreaded landmine:

• A common mistake that impacts your ability to think clearly and problem solve (Principle #7)
• How your brain "cleanses" itself of wastes and what you must do each day to support your brain's waste disposal system (Principle #7)
• The time each day your brain's waste disposal system becomes 10 times more active (and how not to interfere) (Principle #7)
• How to help your brain sweep away amyloid-beta proteins – the proteins that form the plaques found in the brains of Alzheimer's patients (Principle #7)
• A hidden culprit behind brain fog and attention problems that nearly no one suspects (Principle #9)
• The popular beverage that has TWO substances in it that can kill brain cells (Principle #1)
• How to naturally boost an important hormone that keeps your brain young, sharp, and actively engaged (Principle #4)

Give your brain the care and feeding it needs today to help provide many years of clear, focused thinking that you can depend on!

I've made a bold, yet very important decision.

I'm passionate about your freedom to…

• Recognize and choose foods free of GMOs and pesticides
• Sit in any dentist's chair and receive mercury-free dental care
• Make an informed decision about vaccines that make sense for you
• Drink your local municipal water without concern for fluoride's disastrous effects on your body

… I've decided to donate ALL the profits from my book to our Health Liberty partners!

That's right. When you order a copy of my new book Effortless Healing, you'll be making a much-deserved donation to the key organizations that work quietly and efficiently behind the scenes to make the world a healthier place for you, your family, and your community.

You'll be benefiting and supporting the actions of:

• National Vaccine Information Center (NVIC) – A non-profit organization that seeks to prevent vaccine injuries and deaths through public education and defending your right of informed choice.
• Organic Consumers Association (OCA) – A grassroots public interest organization campaigning for health, justice, and sustainability, and addressing food safety, GMOs, the industrial agricultural complex, children's health, and more. The ONLY U.S. organization focused exclusively on the interests that you and I share!
• Consumers for Dental Choice – Children, the unborn, and employees in the dental field are particularly vulnerable to mercury. But so is everyone with a mouthful of amalgam fillings (which are 50% mercury) at risk. Consumers for Dental Choice is working to phase out amalgam use and to promote access to mercury-free alternatives.
• Fluoride Action Network (FAN) – An international coalition aimed at ending water fluoridation and alerting you to fluoride's environmental and health risks. FAN keeps you informed about fluoride toxicity, and monitors government actions that may expose you to fluoride.

Don't miss your chance to send a loud and clear message of support to these fine organizations who work tirelessly for you. Order your copy of Effortless Healing today. And help us spread the word… Tell your family and friends!